Monday, June 19, 2023

MONDAY RECIPE POST - CHICKEN, STRAWBERRY AND BLUEBERRY SALAD


As the weather has become warmer, we are having more salads.  There is no link for this.  It's just what I had in the fridge.  We bought an already cooked rosemary-flavored rotisserie chicken from our local supermarket.

The salad is for one person but easy enough to add on.

Everyone has their own favorite salad recipe, but this is just a guideline for me really, if ever I forget this combination of ingredients suited to my own taste.


3 ounces of roast chicken, in small bite-sized pieces
1 thinly slice of lacey Swiss Cheese, cut into small pieces
1 medium tomato, chopped into large dice
2 tablespoons chopped mild onion
A few hulled strawberries, quartered if they are on the large side
A few blueberries
1 teaspoon olive oil 
1 teaspoon balsamic vinegar 
A handful of Spring Greens or any kind of favorite lettuce

After rinsing everything in a colander and drying off pretty thoroughly, place the ingredients on your plate and drizzle the olive oil and balsamic vinegar over the top.  That's it!



I made another salad the next day, this time putting a sliced, hard-boiled egg on the top.












36 comments:

  1. What an unusual, colorful, and very healthy dish!!

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    1. Thank you Ginny, very healthy and we enjoy the taste :)

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  2. What a delicious and nutritious salad!

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    1. Thank you Angie, I am always looking for delicious and nutritious these days :)

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  3. Thank you for the recipe. It's salad time in our house too. (It's hot in the UK right now so salad dishes are on the menu).

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    1. You are very welcome Linda, glad you like the sound of this. So nice you are having good weather too. We are expecting rain later on in the week.

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  4. I do like fruit in salads. Grapes are good in them too. It is not salad weather here at the moment though.

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    1. Grapes do sound good :) Thanks for the tip Sue. I hope it's not too cold there.

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  5. They both look lovely salads Denise.

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    1. Happy you like the look of them Margaret :) thank you!

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  6. Berries always bring flavonoids to enrich the nervous system function.

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  7. Both salads look delicious. I often put chicken in salads but I've never tried adding fruit. My next salad I'll have to give that a try.

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    1. Thanks Ann :) I hope you enjoy the added fruit.

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  8. The salad looks perfect for a summer day, delicious. Take care, have a great new week!

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    1. Thank you Eileen and you take care and have a great new week also :)

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  9. A wonderfully colorful portion of food.

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  10. Looks so yummy and nutritious.

    Hugs and blessings, Denise

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    1. Hello Veronica Lee, that's great, much appreciated and hugs and blessings to you also :)

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  11. Replies
    1. Three good words to describe it and thank you so much Sandra :)

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  12. Replies
    1. It is, I will be putting those on the shopping list next time we go out again :)

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  13. What a Yummy salad, Denise. Looks healthy too. Salads are so good during the Summer months coming up.

    Have a wonderful week.

    ~Sheri

    *I'm glad you have nice memories of the book store/coffee shop in California when your son was small. Jess is on her school break right now from teaching, and she always finds the cutest cafes her and Francesca can go to during the Summer months. : )

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    1. Totally agree Sheri :) Thank you for sharing that about Jess and Francesca. I remember finding all kinds of neat little places when we lived in Monterey. Not sure where your daughter and granddaughter live.

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  14. This is my kind of salad with greens & tomatoes, a protein, and of course a few pieces of berries - yum

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    1. Kindred spirits Carol, I will be fixing this again soon :)

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  15. That last picture looks so colourful, especially with the egg.

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    1. Hello Haddock, thank you, glad you liked the look of it :)

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  16. Replies
    1. Hi William, great, glad it looks good to you :)

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