Sausage, Spinach & Mushroom Egg Bites - 6 servings
Monday, March 3, 2025
MONDAY MORNING RECIPE POST - SAUSAGE, SPINACH AND MUSHROOM BITES - 6 SERVINGS
Monday, July 29, 2024
MONDAY MORNING RECIPE POST - SCALLION PANCAKES FROM TRADER JOE’S
Monday, November 27, 2023
MONDAY MORNING RECIPE POST - TORTILLA BREAKFAST WITH EGGS, SPINACH, CHEESE, TOMATOES.
These recipes are everywhere so you might have something similar in your own repertoire. I made another like this one here. I saw today’s at Instagram, not sure by whom as I lost it before identifying. I tried to find it again doing a search on the website but came up with what I am sharing. It is almost identical to the one I saw originally. Very simple!
Made for 1 (easily multiplied)
Avocado spray
2 eggs, whisked
1 or 2 ounces of cheese (I grabbed a handful of already grated mozzarella)
Spinach leaves, stem ends picked off (personal choice and also the quantity depends on how much you like spinach - I like it and put on as much as the tortilla would accommodate)
1 medium tomato, sliced thinly
Pour your whisked eggs into a medium to hot frying pan that has been coated with Avocado spray (or olive oil). The eggs should be approximately the same diameter as your tortilla.
Immediately top with spinach leaves, and on top of the eggs and spinach, place the medium-sized tortilla.
Flip over so that your eggs and spinach are now on the top and tortilla is on the bottom.
Place tomato slices on top and sprinkle with the mozzarella. If you find your tortilla browning too much, turn down the heat a tad and cover for a minute or two so that the cheese melts and the tomatoes are still firm but warmed through.
When cheese has melted, fold tortilla over in the pan, lift onto your serving plate and that's it.
This is very nice sprinkled with chopped fresh parsley or cilantro I didn’t have any available as this was a last minute idea for breakfast.
You can add any favorite cheese and toppings. Add salt if you like (I found it was fine without) and pepper to taste.
My dear other half would add Siracha or some other hot sauce. I do at other times, I just wanted it plain today.
I am thinking of adding sliced avocado and green onions (or diced sweet onions) when I feel like this again.
This is in our make-again folder. It was very tasty.
Thanks for looking and have a great week.
Sunday, April 9, 2023
Monday, April 3, 2023
MONDAY RECIPE POST - BREAKFAST TORTILLA FOR ONE
Thank you for all your sweet comments when I was under the weather. I will be catching up with you all this week. Comments are now back on.
Tuesday, November 1, 2022
MONDAY RECIPE POST ON A TUESDAY, DUE TO HALLOWEEN LAST NIGHT - AN OMELET OF SORTS, MIXED WITH OATS
4 tablespoons oat flakes.
3 eggs.
Salt
Black pepper.
50 ml of milk.
2 Tomatoes.
Olive oil.
Mozzarella (optional)
Ingredients I used:
1/4 cup of Old-Fashioned Oats
2 Eggs
Salt and Pepper to taste
1/4 cup Greek Yogurt
1-1/2 ozs. Cheddar Cheese
1/2 cup chopped Yellow Onion
1/4 cup Deli Ham, diced
3 slices Beefsteak Tomatoes
2 teaspoons of olive oil (I used Avocado cooking spray)
Siracha (optional)
You can change these ingredients around to suit your own taste.
This is how I made mine but again, I recommend looking at the video to see if you prefer doing it their way.
I measured out all the ingredients and had them ready to go.
Beat the eggs until well mixed.
Add salt and pepper to taste.
Add yogurt, mix well.
Add the old-fashioned oats - or whatever oats you decide to use - to the eggs. Mix them until the oats are well coated, and dunk them under the eggy liquid. This will soften them up some before you start cooking.
To the egg mixture I added the cheese and ham, mixing well.
Set aside while you heat the frying pan. I used an 8-inch but could probably have done with a bigger pan. It did keep the shape nice and round though.
Add oil (or cooking spray) and start frying your onions for two or three minutes until softened.
I started off on medium-high heat and adjusted down when I needed to.
Place the three slices of tomato in the pan on top of the onion, or slide onto the surface if you can get in between. Cook those for a couple of minutes. Flip them and continue for another minute or two.
Pour in the egg mixture so that it covers everything (you can use an extra egg if you want more volume but I spread mine around).
Put a cover on top of the frying pan, so that the top will have a chance to set. This was for a few minutes - keep an eye on the bottom to prevent burning.
Remove the cover and if you can flip the omelet without it falling apart, great! What I did was I placed a plate on top of the pan, which should overlap your frying pan. Carefully turn the frying pan upside down while holding the plate underneath (my frying pan is relatively light). Operative word is ‘carefully’ as it is all very hot, especially the frying pan. The omelet should fall onto the plate. Next, slide omelet back into the frying pan from the plate. What was on the top should now be on the bottom.
Cook until nicely browned underneath, two or three minutes. Again, check as you don't want it to burn.
All you need to do now is when cooked, carefully slide your omelet from the frying pan onto a plate and enjoy.
You can put extra cheese on the top, and also drizzle Siracha. If you don't like the heat, you can leave the hot sauce off.
A sprig of parsley would be a nice addition, or sprinkle chopped parsley all over the top. I didn’t have any on this occasion.
I have left the full address below so that you can cut and paste if you prefer not using the link above:
https://www.youtube.com/watch?v=kHVEudCM2gA
It looks like a pizza but it's eggy, it's an omelet.
Did I notice any taste from the old-fashioned oatmeal? Well, apart from the great taste of the omelet, not really but I was happy knowing it added extra, good-for-you fiber and other nutrients. Because old-fashioned oatmeal contains the oat germ, it is rich in minerals, such as calcium, iron, phosphorus, potassium and zinc. The oat germ also provides many vitamins, including thiamin, riboflavin, niacin, folate and vitamin E. Old-fashioned oatmeal also contains oat bran, a rich source of soluble fiber. There is more good information at this link.
I think that's about it but if I have left anything out that you find a puzzle, please let me know. Always grateful for the help if I need anything corrected.
Thanks for stopping by,
have a great week and
Bon Appétit!
Monday, June 27, 2022
MONDAY RECIPE POST - EASY ASIAN NOODLES
Easy Asian Noodles - Serves 3 to 4
Another delicious meal on the table this evening, thanks to the hosts of 'Show Me The Yummy", Trevor and Jennifer. You can read through the original recipe and see all their photos of this meal here.
For the sauce:
1/4 cup soy sauce
1 teaspoon seasoned rice vinegar
2 tablespoons sesame oil
1 teaspoon sriracha
2 tablespoons brown sugar, packed
1/4 teaspoon ground ginger
Red pepper flakes, to taste (they put in 1/2 teaspoon in their recipe)
2 cloves garlic, minced or pressed
Other ingredients:
1 (12 oz) box whole wheat linguine
3-4 eggs, over easy
Chopped cilantro (optional - for garnishing)
Chopped salted cashews (for garnishing)
To make the sauce, whisk together sauce ingredients until well combined.
Cook the linguine according to package directions and drain.
Cook the eggs*
In the large pot you cooked your pasta in, pour pasta back in with the sauce.
Put pasta on your plates and top with the fried egg, chopped cilantro and salted cashews.
Serve immediately.
Notes from original recipe:
*If you're not sure how to make an over easy egg, heat a medium sized skillet over medium heat. Melt about 1 tablespoon to 2 tablespoons butter. Once butter has melted and starts to bubble (just a bit) crack in egg (I work with 1 - 2 eggs at a time). Cook for about 2 minutes, flip and cook for another 2 minutes. Cooking time will vary depending on how runny you like your yolks. Season with a touch of salt.
What did we think? Every dish that I put on here is a keeper, and this one joins that list. It was another delicious meal.
I did make a few changes though. For a start my egg was poached. I just prefer it cooked this way. It's what I grew up with.
I didn't buy any linguine as I had one more box of Angel Hair Pasta. It saved us a trip to the supermarket on a rainy day.
You'll see in my photo that there are a lot more extras added than the original. I had veggies in the fridge that I wanted to use up and first we cooked the thinly sliced cabbage, sliced green onions, sliced celery, peas and Gregg threw in a can of sliced lotus shoots for good measure. We both loved the crunchiness of the vegetables.
I forgot about the cashews and the cilantro, that will be for next time.
And thank you Trevor and Jennifer for another wonderful meal added to our make-again folder.
Monday, June 20, 2022
MONDAY RECIPE POST - BREAKFAST TOMATOES FILLED WITH EGGS AND CHEESE, PLUS
Our recipe is thanks to Gregg who saw it online. I don't have a link but if you know of one with this recipe, please let me know and I will add it later. We basically winged it from memory and had nothing written down. A nice short one!
Monday, July 19, 2021
MONDAY RECIPE POST - BROWN RICE BREAKFAST WITH EGG - FOR ONE PERSON
1-2 tablespoons olive oil (I found I only needed 1 teaspoon)
1 green onion, thinly sliced
1 cup cooked brown rice (I have also used Jasmine Rice)
Salt and Pepper
1/2 cup frozen peas
1 large egg
Heat the olive oil in a small frying pan over low heat.
What did I think of this recipe?
This is one of my favorite breakfasts. It is very yummy if you enjoy rice. I'm thinking you could use Cauliflower Rice in this also.
I have made the recipe several times since I found it, not only for breakfast but it has made a lovely lunch and a nice light supper.
I have substituted Edamame for a few of those meals if I don’t have peas. I bought the PicSweet Steamables - shelled Edamame soy beans - from the freezer section in my supermarket, and took out half a cup at a time. They were a good substitution for the peas.
This would be one of those meals for changing ingredients to suit your own taste. Suggested veggies in original recipe, chopped carrots or chard, after being cooked for about 3 minutes first before adding the green onion. You can also add garlic, ginger or peppers. Other suggestions are the addition of chicken or salmon, as well as tofu. Basically, anything that appeals to your taste buds.
I ended up cooking the egg separately but in the same pan, after I had put the rice mixture in my bowl and covering it with aluminum foil. It didn't take long to cook and the rice mixture was still hot when I popped the egg on the top. I sautéed the egg in about a teaspoon of olive oil but I have also poached as well, and I am sure scrambled would be very nice.
A little cracked pepper sprinkled on the top is a nice addition. I don't usually add a lot of salt to my food and didn't use any while preparing.
Monday, June 14, 2021
MONDAY RECIPE POST - MIXED MUSHROOM EGG BAKES - SERVES 4
Mixed Mushroom Egg Bakes - serves 4
Butter
or cooking spray
2 tablespoons extra-virgin olive oil
1/3 cup minced shallot (from about 2 small shallots - I used 3)
8 ounces sliced mixed fresh mushrooms (suggested: cremini, oyster or shiitake, stems removed before slicing. I used Portobello and regular white ones)
2 tablespoons chopped fresh thyme (I had no fresh thyme so used dried. Conversion says to use 1 teaspoon of dried herbs to every 1 tablespoon of fresh. I used 1 teaspoon in total and that seemed more than enough for our tastes.)
6 large eggs
3/4 cup whole milk
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/2 cup shredded mozzarella cheese
Arrange
a rack in the middle of the oven and heat to 400°F. Coat 4 (8-ounce) ramekins
with a little butter, or use cooking spray instead. Place the ramekins on a
rimmed baking sheet so they’ll be easier to move to and from the oven; set
aside.
Heat
the olive oil in a medium saucepan over medium-high heat until shimmering. Add
the shallot and sauté until soft and translucent, about 3 minutes. Add the
mushrooms and a pinch of salt and cook until softened and fragrant, about 5
minutes. Stir in the thyme and remove from the heat.
Whisk
the eggs, milk, salt, and pepper together in a medium bowl. Divide the mushroom
mixture evenly between the ramekins. Divide the cheese over the mushrooms. Pour
the egg mixture over the top, stopping just below the top of the ramekin.
Place the baking sheet in the oven and bake until the tops are golden and have puffed slightly and the eggs are completely set, 20 to 25 minutes.
Megan's notes:
Muffin
tin egg bakes: You can make these in regular muffin tins instead. Just be
sure to grease the pan adequately so they don't stick and check on them after
10 minutes.
Storage: Cover
and refrigerate any leftovers for up to 3 days.
What did we think?
A big thumb's up from both of us.
These can be kept in the refrigerator for up to three days.
I cooked them in the four 8-ounce ramekins recommended, though it was suggested you can use muffin tins.
We ate two when cooked and cooled a little, and kept the other two in the fridge for the next morning. They heated up well in the microwave, 50 to 60 seconds was what I liked, but your microwave may need more - or less - depending on the kind it is and how hot you like your food. Seems a bit too much to turn on the oven just for two. I don't have a toaster oven but I would think you can use that to reheat them.
Thanks for looking and have a great week.



































