MONDAY MORNING RECIPE POST - SCALLION PANCAKES FROM TRADER JOE’S

 

Definitely nothing fancy today. There were no new recipes as colds, sore throats and coughs were running rampant through the house last week, plus walk-in appointments at the local medical center.

So, after making sure the dear man had all he needed, I fixed myself an easy and fast meal as he didn’t feel like eating. We both normally enjoy green onion pancakes from Trader Joe’s and more often than not keep a packet in the freezer. There are four to a packet, 210 calories for one, very tasty. They make a great snack on their own, or with additions if you want more of a meal. TJ’s also sells Taiwanese pancakes, and one called green onion pancakes. As green onion and scallion are the same thing, I wonder what the list of ingredients is in all three. 

I found that these were in the scallion pancakes. 

I will eventually try the others but right now these are my go-to-fast-on-the-table meal, for ease and yumminess. As at the time of writing this post, they retail in price from $2.49 to about $4.50, depending on the location. We buy ours for $4.50, which is still a reasonable price considering we only eat one at a time. We get ours from the actual TJ store, and although it’s only our once-in-a-while shopping place (our local supermarket is closer), it isn’t that much further away.

This was a late breakfast/early lunch so I thawed the pancake a bit (they are already cooked).  All that needs to be done is to finish it off in a preheated frying pan until a nice golden brown on each side. A few minutes is all. In the same pan I sautéed the sliced tomato. (I coated the pan with a spray of avocado oil first and did the same in a small frying pan just big enough to cook the egg.) Flipped both pancake and sliced tomatoes over to brown. If you had an even bigger frying pan you could include the egg and sautée all three to serve up at the same time. I put the pancake in a few minutes before, and then when I turned it over, I added the other ingredients.  Just keep checking so they don’t burn. I enjoyed this combination for a quick brunch, and thought a poached egg would be nice another time.

The possibilities for your own favorite combination idea would be fun to know if you care to share.  We have placed a spoonful of sour cream on top when we had the pancake on its own and that was delicious.

There is a blog I found who does a copy cat version here. I haven’t tried it yet but it’s on my list. It doesn’t seem to have every ingredient mentioned above but I expect it is still an excellent version and additions could be added..

Thanks for stopping by 

and I wish you all a great week!