Hello dear family, dear friends, and dear blogging friends. I hope you have all had a great time since my last post. As you have told me how you enjoy them, I am keeping these daily journals going, for the time being at least, even though they seem very dreary to me in parts. There are times I think reading this must feel something like watching paint dry, but I am an extremely detailed person and it all goes in here, so once again feel free to skip.
Several of you have also heard about this knee problem I have and have asked for details, so I add progress reports along the way. Not a lot of getting out and about lately because of it, and with the even more colder months heading our way, not a chance I will be going outside to dance on the ice.
Thank you for the encouragement, and for all the lovely emails, advice and other comments you have offered. And it certainly is fun catching up with you.
Monday - 11/18/24:
I stopped my pain medication three days ago, because of being warned by my doctor not to take them longer than two weeks. They are too strong. I have an extremely sore knee today. Very disappointed! I had a bad headache all day, withdrawal maybe? Knee pain is not as severe as before I got that injection so counting my blessings. Maybe a few more days before I get to Green Spring Gardens. I will continue with the strengthening exercises.
Gregg went to CostCo. It wasn't a big shopping trip and I can only remember that he bought Popcorn. See note below.
One more delay on making our soup. We had an email from our local supermarket telling us of a serious issue with their carrots. There was a Listeria contamination. The number they gave was on our bag. This sounded very serious so they were tossed immediately. If we had returned them they would have refunded us, but they had already been thrown away when we found that out.
Breakfast was at noon. I fixed myself a poached egg on top of mashed sweet potato on top of a Trader Joe’s scallion pancake, and 6 fl. ozs. of orange juice. (Gregg was gone for a couple of hours out and about.) My breakfast will end up in one of my Monday Morning Recipes sometime. Not much of a recipe, but I want to remember to put it in rotation.
Dinner: Gregg fixed a chicken sandwich with lettuce, lacy Swiss cheese and a thin slice of a beefsteak tomato. It was very tasty.
Snacks: a bowl of organic popcorn from CostCo made with olive oil. Gregg read about it. Excellent snack and above all, healthier than the regular popcorn we have gotten in the past. I was never too fond of it before but I like this better than any we have ever tried. Being CostCo, the bag is huge. You could stick a pole in there and make a tent out of it. But, we have a small dish if we feel peckish, and it is good to have around. It makes a nice change of pace from celery sticks, raw cauliflower or broccoli. We know someone who was able to lose a substantial amount of weight replacing regular snacks in part with this, so we are sold and will have them every now and again in between enjoying the veggies. Variety is the key for me.
Tuesday - 11/19/24: we go to McDonalds for lunch one day a week. Afterwards we stopped at the supermarket to pick up another bag of carrots. I stayed in the car and watched the world go by. People-watching can be fun. Not as much fun as watching squirrels. Yes, I am joking but no one was jumping over mounds of leaves in the parking lot because they would feel icky and sticky to the bottom of their shoes/paws/feet. Customers weren't chasing each other away from the food inside their shopping carts, or performing acrobatic jumps in the trees. So boring and triple smiles. The parking lot wasn't that busy and Gregg said the supermarket was quiet also. He wasn't gone for long.
We spent part of the afternoon making a very comforting tortellini soup, which hopefully I shared yesterday if I was able to post it in time. A lot of prep work, more than the normal amount of ingredients to prepare. If I was doing this on my own in the old days, before Gregg retired, I would start early in the morning. These days we share the work and it went quickly. I sat at the kitchen table and chopped garlic, sliced carrots and diced zucchini. I didn’t have to cry dicing the onions or use a mallet to punch down on the knife I use for cutting through the cabbage, and he did all the standing at the stove, cooking and stirring the soup. Everything was ready by dinnertime. At six we were sitting down. I knew it was going to be a good soup, but this was above what we expected, very flavorful.
Christmas decorations have gone up at all the shopping areas. It seems to me they are earlier this year. I saw Christmas Wreaths outside the store as we drove by, plus other kinds of holiday decorations, and even saw Christmas trees for sale on our way home.
In our neighborhood, inflated Tom Turkey was spotted in a few gardens. You can always tell where the kiddos live.
I also saw inflatable Santa Clauses and Christmas trees in other gardens and more. Even decorations in the neighborhood feel earlier this year.
Wednesday - 11/20/24: Not much to write about today. I mentioned my sore knee previously but today it is okay. I have had two medications to take and I took the wrong one, the painkiller I was supposed to stop taking, except that it was still next to my other meds that I have been keeping close by and I got them confused. The pills I shouldn't be taking have been moved into the spare bathroom medicine cabinet.
Breakfast: Weetabix with almond milk, a tablespoon each of dried chopped dates and pumpkin seeds, plus six almonds.
Lunch: Gregg fixed chicken sandwiches from our already cooked rotisserie chicken from the store. He is a great sandwich fixer.
Dinner: He is out with our son this evening and I heated up a bowl of the tortellini veggie soup we made yesterday. It is now my new favorite soup, rainy outside and comfort food inside, perfect.
Thursday - 11/21/24: I am hoping we are going for a walk around Green Spring Gardens today. I will take my cane so, fingers crossed.
8.29 p.m: I am happy to say we did get over to Green Spring earlier. I was so happy I was doing jumping jacks followed by cartwheels and yes, all in my head. Everything is starting to go to sleep but there were still some flowers to take photos of and I made it as far as just beyond the moon gate. There will be photos soon.
It wasn't a long walk but it was wonderful to get out. Cold but not bitterly so. Enough to keep most people away though. There were two ladies getting their exercise as they fast walked around the green. There was also a lady my age walking with her daughter. At least I thought it was her daughter, but she could have been her nurse. The lady was like me, walking with a cane. She was much better at it than I was, moving along quite fast but more with a shuffling gait. My cane still feels awkward in my hand and not a shuffling gait but a heavy limp. Maybe there is a YouTube out there giving lessons. Of course, the best person to ask would be the physiotherapist when I go for my first appointment. Why am I so awkward with this thing? That would be my first question. As a child I was often teased, not in a mean way. My family nickname was Neesy, and still is with my family over the pond. My other two nicknames were "Born” and “Awkward" used together, relating in part to me being a bit stubborn, but also to my tripping over everything. Even as a child I was a wee bit klutzy. This lady at the garden was making use of all the benches as I did. Because of the chill in the air, those seats felt as though they were akin to ice cubes, especially the metal ones. I didn’t sit on them for long. Born Awkward decided she had had enough and off we went back to the car. The important thing is we got a little exercise, and it was a start.
Near the university we passed an electric scooter that had been left at the crosswalk. We see them everywhere now and you have probably got them in your area. They all have GPS and you can pick them up at their original station, and drop them anywhere, as in this case at the traffic light, next to the crosswalk. A business employee comes around in a van and picks them up. You use a credit card and slip that into the scooter slot to start, you are tracked and your card is charged. I wondered what their statistics are on theft? The wheels would automatically lock I imagine. No one can drive them anywhere until the process is started all over again. I suppose someone could pick this one up and go further with another credit card, unless its battery is too low.
I find it extraordinary. I still have one foot in the old world and perhaps a few toes in the new. It’s this just being able to drop them anywhere that I find a bit mind boggling. Very convenient for those who need them for relatively short trips. Walking is great but if you are running late? I wonder what their range is before the battery runs out? A lot of people own electric bicycles nowadays and you can also rent them at stands like the scooters. I wouldn't mind one of those. Gregg looks at me and says no, I don't think so. Born Awkward asked why not? Of course, no way says I. He did mention that there are electric bicycles that look like tricycles, and that makes me smile, but with everything else going on I think Born Awkward may be having a daydream.
I heard the forecast say that bad weather was moving into Virginia, with maybe snow! Not sure if we are on the edge but we have bags of snow melter for our driveway and path up to the front door, just in case. (Added note: Apart from rain we missed most this bad weather. I hope those of you who had it are okay, safe and warm.)
Friday, 11/22/24: I treated myself to two Christmas ornaments, and one of them arrived yesterday. The second one should arrive tomorrow. They will go on my wings themed tree, the same as last year. This will include angels, birds and woodland animals, the last not necessarily with birds or wings, but they are honorary wingers and are always welcome. I started this theme last year. I have a collection of different birds. I accumulated many over the years and thought I could put them all on one tree. Many were given, all have sentimental value, all loved and treasured. This one had a red heart, and it spoke to me as its description reminds us of loved ones.
I would like to get the tree decorated in our family room in time for Thanksgiving, only the one this year. It is smaller, narrower and fits against the window in the space between the kitchen and family room. With a lot of people it is tradition to get these trees up in time for Thanksgiving. I thought that is a lovely idea. It allows more time to enjoy. I will not decorate the front room tree this year. I am trying to manage expectations, energy, ability levels, and a flea in the ear by my dear other half. He nodded sagely when I agreed with him.
So, breakfast taken care of then and eaten late.
Lunch was skipped.
Dinner: steak, rice and peas courtesy of Freezer King 🤴
We made stock today for gravy (Thanksgiving again). Trying to get a good head start.
Sunday, 11/24/24: our son arrived early which is the highlight of our week, as you may know if you have been reading my around and about posts for a while. He carried the tree up from the basement storage room and he and his dad put it up. I am now decorating it in bits and dabs. Hopefully I will have it completed by next Thursday, when son and daughter-in-law come over. I promised other half I would go at a snail-pace, a few at a time. When I think back to when I was very young, my family didn't put anything up until Christmas Eve and always took it down on 12th Night. That hasn’t changed, I still put everything away on 12th night.
I have quite a few on there now, including the two new ones, an angel with a cardinal on her shoulder above, and the one holding a heart below the old one of the bear also with a cardinal. I have had a passion for collecting Christmas Ornaments the whole time I have been married, as did my mother before me, with me adding one or two a year. Then there are those precious gifts family and friends have given me. I love getting the older ones out of the box...
and I am happy with the two I added.
Breakfast: Coffee and Lemon-Poppyseed Muffin which son brought from our local coffee shop. It was delicious, thank you son!
Lunch: Chicken salad sandwich on Rye Bread, toasted.
Dinner: We finished off the tortellini soup. It was excellent, but I am ready for a change now. I was going to freeze some, but the dear man said we wouldn't need to do that. He was right.
I put the stock made yesterday in 2 cup and 1 cup portions in the freezer. I only need 4 cups for the gravy on Thursday, and will keep the rest until we make something else that requires it.
It is 9.21 p.m. and I am going to finish off here as I am off to bed.
See you next Tuesday with another Around and About, and…
I hope that your knees recover soon...it's NOT fun to have injured or pained knees. I hope you will have a wonderful Thanksgiving, Denise.
ReplyDeleteMuch appreciated on all counts Angie, thank you :)
DeleteI hope the therapy can help you to navigate better with the cane. I have never been good with one. So when I need something, it is the walker. It makes me feel more secure. I am the most accident-prone awkward person in the world. Every morning before I even get dressed, I usually have at least two accidents, and it goes on all day. So we have that in common. Good to know you are getting out and about!!!
ReplyDeleteThank you ginny and I have seen people with a walker. They do seem to be getting around better with them. I am glad I have a kindred spirit :)
DeleteI am also a klutz and have been all my life. I feel for you and hope that your knees improved. I am really, really glad that you got back to the gardens (even for a little) and am impressed at your decorations.
ReplyDeleteAnother kindred spirit my friend :) Thank you so much, it was good to get out and I'm glad you enjoyed the decorations.
DeleteYour Christmas decorations look good.
ReplyDeleteIs your walking stick the right height, that's important as my husband uses one once in while if he's a bit unsteady.
Wishing you and your knee well.
Shame about that listeria as I read about it on the news online.
Take care, and yes, I read it all.
Thank you Margaret and also for the advice on the walking stick. I really appreciate that. Yes, this listeria is nothing to be ignored. I'm glad we saw the warning about them. You take care and appreciate you getting to the end of my epistle :)
DeleteHope your knee feels much much better very soon, but it's always a good idea to pace ourselves. You two are a great couple. Aloha!
ReplyDeleteThank you so much Cloudia :) Even at the best of times I agree, pacing is important. Sweet comment, we both thank you for that and Aloha my friend.
DeleteIt sounds like your week was a good one even though your knee is still bothering you Denise. Your new ornaments are beautiful. I love hearts and the angels are very beautiful additions to your collection. Hopefully physical therapy will help you even more. My therapist helped me immensely! Have a wonderful day my friend.
ReplyDeleteThank you Martha Ellen, it was and your comments are very much appreciated. You have a wonderful day also my friend :)
DeleteIt's good to hear that you managed a walk, Denise - that's progress. I like your Christmas tree decorations. It's always nice to get them out each year and remember.
ReplyDeleteWe eat rye bread and sourdough bread. Sourdough is very filling and the caraway seeds in the rye bread get stuck in the teeth!
Thank you Janice, progress indeed and it was very welcomed. Yes, a special time of the year opening those boxes. I am glad you enjoyed the ones I shared. Agree with your opinion on both breads :)
DeleteI love good bread, but “good” bread seems hard to find these days. Miriam makes a great focaccia bread, but not every day obviously, nor even every week, and I have found a local bakery with a fairly decent sourdough. A bakery I patronized regularly went under during COVID unfortunately. There is also a place in town that makes great fire-roasted bagels and sometimes I buy there too. A good, fresh bagel with lox and a good (aka not mass produced) cream cheese is one of life’s great treats. Sometimes I add a few capers.
ReplyDeleteI would enjoy Miriam's focaccia bread, in fact since I found out she makes it, I've been toying with the idea of doing that. Our favorite bakery is at Wegmans but it would be nice to have a stand-alone bakery. I know they are around here. Fire-roasted bagels sounds wonderful! Never heard of those before. Our favorite cream cheese is from the Manhattan Bagel, and their bagels are very good also. All good tips, thanks David!
DeleteHello Denise,
ReplyDeleteI do enjoy reading your daily journals. I hope you knee is better soon. It is good your were able to walk around the garden. I like the moon gate. Your ornaments are cute, I love the Shenandoah bear ornament. Take care, have a great day!
Thank you so much Eileen, so glad and I appreciate your comments very much :) I remember purchasing the bear ornament in the gift shop at Big Meadows Lodge, not too long after I had seen a bear up in one of the tall trees. A splendid memory and think of it every time I take it out of its box. You take care and have a great day also.
Deleteoh no on the pill mistake, twice in the past 6 months I took Beaus gabapentin pill.
ReplyDeleteI think the doctors should give the amount of pills you need for 2 weeks and not give the choice. just write it for 14 days and then people can't get hooked or in your case take one accidently. your breakfast, the only thing I would eat is sweet potato, no poached eggs or scallions/onions ever.
I do love cranberries and bought a bag, this week. love your tree ornaments. Sourdough and french bread are the two yes breads on my IBS food list
Oh no Sandra, I am glad you didn’t start scratching your ears with your back leg, lol! I agree with you on that about the amount of pills given. I am going to start peeling sweet potatoes soon, and am hoping to get the casserole done for Thursday. I have already made the cranberry sauce and we both test tasted it. It was delicious. Hubby tossed a spoonful of cool whip on them and said he had discovered a new dessert. Good to know you can eat this kind of bread.
DeleteThinking of you my friend.
ReplyDeletewww.rsrue.blogspot.com
Very sweet of you Regina, thank you my friend :)
DeleteI like your winged tree! The angels are lovely (I have an angel tree, just a small one, but I love them!). Your ornaments are wonderful. Skinny Pop is good! Over all, it sounds like a pretty good week, apart from the knee, which doesn't sound good at all. As for the bike, think twice!
ReplyDeleteSo glad Jeanie, thank you. I hope you will share your angel tree also, I would love to see it. Yes, just had a small bowl of Skinny Pop. It is very more-ish but stop myself getting a second. Yes it was a good week and people are dealing with much worse. My heart goes out to them always. Yes, already thought twice on the bike thing :) more in jest than anything else. Thank you my friend :)
DeleteSo sorry about your knee
ReplyDeleteHow very kind of you Christine, thank you! :)
DeleteSorry about the knee!! A friend of my sister's has had numerous surgeries on her back over the years...lots of pain meds...they had to rush her to ER a few days ago for overdosing...her daughter found her in time. This is now an ongoing problem with her...and she is an RN. When you take the hard stuff, your body gets used to the pain relief and as time goes on, demands more and more without you realizing it until you find yourself on the floor. Good for you in stopping. Like you, some people recognize it...but sadly, like Laura, some don't until it's too late.
ReplyDeleteGrab some Advil...not Tylenol.
hugs
Donna
Thank you Donna, and for letting me know about your sister's friend. That must have been very, very scary. Excellent advice of which I am taking special note. Much appreciate this!
DeleteAhh...I like that nickname for you, Neesy. Sweet. Glad you had some out and about moments. Slow and easy is a good way to start decorating. I'll have our sons haul the tree in on Friday! Enjoy your Tuesday!
ReplyDeleteThanks Ellen, and couldn't agree with you more. I look forward to seeing photos of your tree. Hope you've had a great Tuesday also :)
DeleteŻyczę powrotu do zdrowia. Podoba mi się sposób w jaki opowiadasz o swoim życiu codziennym. Dobrego weekendu:)
ReplyDeleteDziękuję bardzo. Doceniam twój miły komentarz.
DeleteSorry about the knee. Hope the exercises you do will help.
ReplyDeleteThat does seem really odd with that scooter just leaving it anywhere.
Thank you Ann, I'll get there in the end :) I see them everywhere, those scooters. People leave them on the sidewalk, in parking lots. It really is very easy for the people who use them.
DeleteI'm so sorry about the knees. I have arthritis in mine. I have to be vigilant about exercising them.
ReplyDeleteThank you Jenn :). and I am sorry about yours too. Exercise seems to be key.
DeleteI hope your knee gets better with less pain. I have 2 bad knees that periodically bother me. I got the shots in both knees several years ago to add the cushy back in the knees. It helps. Someday in the future I will have to replace them, but not now. I am wishing you a Joyful Thanksgiving! Take care of yourself my friend.
ReplyDeleteI appreciate that, thank you Carol :) I am sorry to hear about your knees. I am trying to hold off on the surgery and I hope you can too. I am wishing you the same joyful Thanksgiving my friend and you take care too.
DeleteCuídate de tu rodilla. Y me alegro que armes el árbol. Te mando un beso.
ReplyDeleteMuito obrigado, agradeço seus gentis comentários. Te mando um beijo :)
DeleteHello, thank you for visiting my blog. It's nice to meet you. I looked at both of your blogs and really enjoyed them. Some very nice photos. I'm sorry about your knee. I tried to follow you but blogger is not playing nice. I will make sure I put you in my blog list. Have a nice Thanks giving.
ReplyDeleteI am very happy to see you here and appreciate your visit, thank you so much :) I read on one of the forums that blogger is going to phase the following link out and that is why I have been having trouble following others lately. It’s a shame as I really enjoyed seeing everyone’s faces. Thank you for putting me on your blog list. I will do the same.
DeleteSounds like a good week despite your knee pain and medication mix up. I would write down all of your knee, pain or mobility issues and questions about the cane and share them with your physio when you go; That may be helpful to you and them in planning treatment or tracking progress. Thank you for sharing your journals here.
ReplyDeleteYou are very welcome, I am happy you enjoyed it :) That is very sound advice which I appreciate enormously. Thank you so much!
DeleteGlad you made it to the gardens. Note that your cane has to be the right height for you or it will feel very awkward. Perhaps you can soon switch over to hiking poles.
ReplyDeleteThanks for the advice Linda, very much appreciated.
DeleteEven though the pain meds provide relief, Denise, taking them for two long could cause other issues stopping seemed the best for now. Hopefully the shot will help relieve your discomfort. We decorated earlier this year because of being away for Thanksgiving week visiting family and friends in NJ. Wishing you and Gregg and your family a very Happy Thanksgiving. Thanks for your blog friendship over the years.
ReplyDeleteI agree my friend, and thank you :) sweet of you to say and we feel the same way. Enjoy the time with your family and I wish you A Very Happy Thanksgiving.
Delete