Short break from holiday photos - a good for you Smoothie Drink.
I love smoothies and am always on the look-out for new recipes. As I was feeling a bit achy this morning - cold weather has a habit of doing that - I came across this one which has all kinds of good things going for it, so I thought I would share it with you today. Unfortunately the blog I originally got it from is showing it no longer exists.
Makes enough for one glass.
1/2 cup coconut water
1 cup cubed pineapple
1 stick celery
1 tablespoon crushed walnuts
1/2 teaspoon turmeric
Whirl in a blender until smooth.
What did I think? A refreshing drink for breakfast and it tasted great. I obviously can't verify all the things they say, but it has healthy ingredients and I decided to give it a try.
Well, I know both pineapple and turmeric help with inflammation. And walnuts are a great source of protein. I gravitate to smoothies more in summer than winter. Hot soup is on my agenda right now!ReplyDelete
i will be eating my grits and toast while your drink your smoothie..ReplyDelete
Looks and sounds good . Thanks for sharing , have a good day !ReplyDelete
A good tip. Tumeric is good for inflammation. Thanks.ReplyDelete
For some reason I just can't get into those smoothies. Looks good!ReplyDelete
I like it!ReplyDelete
Looks and sounds G R E A T !ReplyDelete
All the best Jan
I'm not a smoothie drinker but I think it sounds delicious!ReplyDelete
Sounds so yummy!ReplyDelete
Hmmm... I haven't made a smoothie in such a long time. Now you're making me want one too.ReplyDelete