No link for this one as it was done by Gregg who asked online for a simple salad for cucumbers. The search engine came up with this one. It was refreshing and very tasty. It had been a long time since we had a cucumber salad, and it fit perfectly for a hot summer day.
Monday, August 3, 2026
MONDAY MORNING RECIPE POST - CREAMY CUCUMBER SALAD
Monday, July 6, 2026
MONDAY MORNING RECIPE POST - TOFU, CUCUMBER AND SPRING ONION SALAD WITH SESAME MISO DRESSING
Tofu, Cucumber and Spring Onion Salad with Sesame Miso Dressing - serves 1
100g (3.53 ounces) firm tofu
Half a cucumber (I always use a Hot House Cucumber which doesn't have to be deseeded)
1 Spring Onion
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 or 2 tablespoons extra virgin olive oil
2 heaped teaspoons white miso paste
A pinch of caster sugar
1 tablespoon toasted sesame seeds
Make sure your tofu and cucumber are well-chilled.
Dice tofu into small squares, the same for the cucumber.
Finely slice the spring onion, reserving some of the green for garnish.
In a bowl whisk together the vinegar, soy, olive oil, miso and most of the sesame seeds until it comes together as a smooth dressing.
Mix in the tofu, cucumber and spring onion, stir to cover.
Enjoy!
This is a favorite for the warmer months.
The dressing reminds me of the one they serve on the salad at our local Japanese Steakhouse. The different taste I experienced must have come from the miso paste.
Laura suggests serving this with Roast Chicken and Rice. No recipe and again I couldn't find a link to one but there are plenty of them around if you want to do a search. You probably have your own favorite version.
Monday, June 29, 2026
MONDAY MORNING RECIPE POST - THAI CHICKEN SALAD WITH SPICY PEANUT SAUCE
One of those weeks of no fixing new recipes so I am relying on my archives. I found this one which I remember liking very much. Not the prettiest presentation but if you care to look at the food blog where I got it from, the link is below and it will give you a better idea of what it should look like. Everything else on here is from June 2014.
Monday, June 22, 2026
MONDAY MORNING RECIPE POST - COBB SALAD
Last week I didn’t make any new recipes but I found an old one to share. A bit jumbled up in the photo, but it was very tasty. It has been years since I published the original recipe. The link is no longer working and the website where I found it has disappeared.
Cobb Salad
Serves 6
1 boneless and skinless chicken breast half
2 large eggs
3 slices turkey bacon
1 head romaine lettuce, stalk and tough out leaves removed and sliced crosswise into 3/4-inch wide
strips (about 6 cups)
1 cup chopped fresh watercress
3 tomatoes, chopped into 1/2-inch pieces (about 1-1/2 cups)
1/2 small ripe Hass avocado, peeled, pitted and cut into 1/2 inch pieces (about 1/2 cup)
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh chives
1 ounce blue cheese, crumbled
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 tablespoon extra virgin olive oil
1/2 teaspoon freshly ground pepper
Bring a medium saucepan of water to a boil. Add chicken; cook at a bare simmer until it is cooked through, about 15 minutes. Transfer to a plate and cut into 1/2-inch cubes; set aside.
Place eggs (still in their shells) in a small saucepan; fill with enough cold water to cover by 1 inch. Bring to a boil over medium-high heat; turn off heat. Cover; let stand 11 to 12 minutes. Transfer to a small bowl and cover with cold water; let cool and peel. Slice eggs in half lengthwise. Discard one yolk and pass the other through a fine sieve into a small bowl; set aside. Slice each egg white into six wedges; set aside.
Cook bacon in a medium sauté pan over medium-low heat until browned and fat is rendered, turning once, about 3 minutes per side. Transfer to drain on paper towels. Let cool; roughly chop.
Spread lettuce on a service platter. Arrange chicken, eggs, bacon, watercress, tomatoes, avocado, parsley and chives in separate rows.
Make the vinaigrette: in a small bowl whisk together cheese, vinegar and mustard. Slowly whisk in the oil. Season with pepper. Drizzle vinaigrette over salad and serve immediately.
(Chicken breast and turkey bacon was used for a leaner version of this salad. If you prefer you can use roasted turkey breast instead of poached chicken.)
Added note: this is a great main dish salad and I thought it was excellent. The dressing I have used on other salads. Easy enough to do as it's one of the simplest I have made. Instead of mixing the blue cheese in the dressing, I put it on the salad.
I couldn't find watercress in our local supermarket. They had some really good baby butter lettuce which was a good substitute.
I didn't use the hard boiled eggs as one of us can't abide the smell of them cooking, texture or the taste. It was easy enough to leave them off as there were plenty of other ingredients to enjoy. This is a great recipe for you to add your favorite veggies and replace the not so favorite ones.
Not strictly a Cobb Salad by the traditional sense but excellent and one that went into the make-again folder.
Thanks for looking and
wishing you all a great week ahead.
Monday, April 6, 2026
MONDAY MORNING RECIPE POST - CHICKPEA, FETA CUCUMBER SALAD
The recipe came from 'Thyme and Joy' hosted by Valerie, and the original recipe can be found here. Valerie's bio: "I am a trained natural foods chef ready to help you with meal prep. On Thyme & Joy I share kitchen tips and recipes that use the air fryer, instant pot, slow cooker and more, to make healthy food fast." I have been enjoying looking through Valerie's recipes and will make more of them as time goes on.
Chickpea, Feta and Cucumber Salad
Monday, January 19, 2026
WILD RICE SALAD FROM THE AMERICAN INDIAN MUSEUM IN WASHINGTON DC
Several years ago Gregg and I went to Washington DC to visit the United States Botanical Garden. From there we walked over to the National Museum for the American Indian. It is only a very short walk away, on the next block. We were lucky to visit the museums often back in those days (we live approximate 25 miles away as the crow flies). This particular day, after browsing through The American Indian Museum on the first floor, we were ready for lunch.
Since the museum opened, we enjoyed trying the various dishes offered in the Mitsitam Native Foods Cafe. It is a fun experience as we are able to choose native dishes from all across the United States. Online I read that the name "Mitsitam" means "Let's Eat" in the language of the Delaware and Piscataway peoples.
We enjoy all their dishes but the traditional Fry Bread and the Wild Rice Salad were two favorites, most definitely. Gregg said he wished we could make the wild rice dish at home and not really thinking I would be able to get the recipe, I did a search online. Much to my surprise it was easy to get and I made it for an evening meal.
This is Gregg's plate when we were at the museum. He had the turkey on a roll with some kind of grainy mustard and you can see the Wild Rice Salad that I will be giving the recipe for below.
My dish was the turkey on a roll, and I ordered a side of wild onions with corn and a crabapple and cranberry relish. I will study the menu before we go next time. There are so many choices, and I have a hard time deciding while waiting in line.
Wild Rice Salad
(Native Recipe from Mitsitam Cafe, National Museum of the American Indian.)
You can find the recipe here. This will take you to a page where you will meet the Executive Chef for the museum. Lots of interesting information. Scroll down a ways for the recipe. There are others on this page.
1/2 cup pine nuts
1/4 cup pumpkin seeds
6 cups chicken stock
1-1/2 cup wild rice
1 carrot, cut into half-inch long matchsticks
3 tablespoons dried cranberries
1 Roma tomato, finely diced
4 or 5 scallions (green onions), finely chopped
3 bunches of watercress
Preheat the oven to 350 degrees.
Spread the pine nuts and pumpkin seeds in a small baking pan and toast them in the oven for about 10 minutes, until they are golden brown. Let cool.
Combine the chicken stock and wild rice in a stockpot. Bring to a boil, reduce to low and simmer, covered, for about 45-55 minutes, until the grains are just opened up and tender. Spread the hot rice on a baking sheet and let cool.
When the rice is cool, scrape it into a large bowl and add carrots, dried cranberries, diced tomato, toasted pine nuts and pumpkin seed mixture, and scallions.
Toss all of the ingredients together with the vinaigrette, refrigerate for at least 1 hour and serve over watercress.
Makes 4 to 6 servings
Vinaigrette Recipe
3 tablespoons apple-cider vinegar
1/4 cup plus 2 tablespoons canola oil
2 tablespoons honey
Place cider vinegar in a bowl and slowly mix in oil. Sweeten with just a touch of honey.
This is what I wrote at the time: I made this recipe just before Gregg walked through the door. I put it in the fridge and we went out shortly afterwards. The weather really has been glorious around here lately and we haven't wanted to waste any of it. By the time we were heading home it was past dinnertime and we stopped off at our supermarket to pick up one of their honey-baked chickens. We also bought potato salad, and that made a really nice meal along with the rice salad. The salad was great. (I shared the recipe with friends and they also loved it). There were a lot of leftovers and the next night we served the rice over a bed of watercress. We don't eat watercress that often and we were both surprised at the taste, peppery and it almost reminded us of a radish taste. Once combined with the salad they complimented each very nicely.
I was surprised that after cooking the wild rice there was a lot of liquid left in the pot. I am not sure why this was. I had expected it to absorb the liquid like regular rice. I had to drain it thoroughly before spreading it out on the baking sheet.
We found we didn't need a lot as it seemed very filling.
It has been a long time since I bought a cookbook, but when I saw that the museum had one with all their recipes inside, I treated myself and here it is.
It has all kinds of unusual recipes, along with interesting facts about the Native Indian peoples across America. I took photos of a few of the pages to share. If you enlarge them, more details can be read.
This page is a bit blurry for reading but the photos are nice to look at I think.
Here is a map of all the museums on the Mall. We were lucky enough to find a parking space right behind the museum on the Mall side, but this is a rare occurrence. We usually park in an underground parking lot about half a mile away. No so bad and we always welcome a bit of exercise. The road we take for the parking is opposite the National Air and Space Museum on the right-hand side of that road.
The bottom left you can see the US Capitol, next is the U.S. Botanic Garden and then you will see the National Museum of the American Indian.
Monday, July 28, 2025
MONDAY MORNING RECIPE POST - ANTIPASTO SALAD
Antipasto Salad - serves two to four
1 large head or 2 hearts of romaine, chopped
4 ounces prosciutto, cut into strips
4 ounces salami or pepperoni, cubed
1/2 cup artichoke hearts, sliced
1/2 cup olives, a mix of black and green
1/2 cup hot or sweet peppers, pickled or roasted
Italian Dressing to taste
Combine all ingredients in a large salad bowl and toss with Italian dressing.
An easy recipe for Italian Dressing below and original can be found here:
Makes about 1 cup of dressing
1 tablespoon of chopped fresh herbs (Italian flat leaf parsley was the host's choice)
1 teaspoon dried oregano
1 clove garlic, minced with a garlic press
1/2 teaspoon sea salt, or more to taste
1/4 teaspoon fresh cracked black pepper
1/4 cup red wine vinegar
3/4 cup olive oil
Add all the ingredients to a jar with a tight-fitting lid and shake well until combined.
Taste and adjust seasonings to suit your own taste.
It is hard to tell by the photo but I also have halved cherry tomatoes in the mix. There weren't many of them left.
I changed this around to suit our own tastes but also to use other ingredients in the fridge while they were fresh. It probably was not a proper Antipasto salad but we enjoyed it.
We had a bottle of beer left in the fridge from a gathering. Gregg and I shared a Newcastle Brown Ale.
Thanks for looking and I hope your week is a great one.
Monday, July 7, 2025
MONDAY MORNING RECIPE POST - MEDITERRANEAN BEAN SALAD
I was looking for a salad that was healthy, light, refreshing and tasty. I found it in at Living Lou hosted by Louisa. The original recipe can be found at this link. I made it today (Thursday, July 3rd, 2025) and there was more prep work than I am used to, but it was fun and I enjoyed the process. My dear other half was out for a few hours and I decided to make it that day, preparing everything sitting at the kitchen table. We both enjoyed it at dinnertime and it was worth the extra effort.
Also, there was more than enough left for our 4th of July meal and it tasted even better. We shared a steak with a baked potato and there was pistachio ice-cream for dessert.
The cooked steak was cut into thirds, and on the 5th we ate the rest for breakfast/brunch, with eggs, grilled tomatoes and a slice of wheat toast.
Mediterranean Bean Salad - 4 servings
1 19 oz. can mixed beans, drained and rinsed
1/2 English cucumber, chopped
1 green bell pepper, chopped
1 cup halved cherry tomatoes
1/2 cup drained and chopped marinated artichokes
1/3 cup diced red onion
1/4 cup drained and minced sun-dried tomatoes packed in oil
1/4 cup crumbled feta
1/4 cup pitted and sliced Kalamata olives
1/4 cup tablespoon drained capers
Monday, June 9, 2025
MONDAY MORNING RECIPE POST - SORT OF!
Once again I have no new recipe but we did put together a very tasty salad. I wanted to add it here so that we could remember to do this combination again.
Leafy Green Lettuce
Sweet red pepper, diced
Avocado, cut into sections
Hot house cucumber, peeled and sliced
A few slices of tomato, sliced and diced
No measurements, just enough for the two of us.
Next, we had leftover sautéed mushrooms which Gregg added to a pan of freshly grilled onions, along with leftover pork, a few slices and diced. These additions were only in there long enough to heat through. All was added, still hot from the pan, on top of the salad veggie mix. Much enjoyed!
Gregg also made a dressing of avocado oil, rice wine vinegar, a few drops of sriracha, honey, low-sodium soy sauce and a little mayo. No measurements here and just to taste, though he did say the oil to vinegar ratio was 2 to 1 (2 ozs. Oil to 1 oz. Vinegar). I enjoyed it very much and drizzled about a tablespoon over my salad. Very tasty!
Thanks for visiting, have a great day, and…
Monday, January 27, 2025
MONDAY MORNING RECIPE - ROASTED CABBAGE SALAD
Hubs found this recipe on Instagram. It comes from Matthew Francis. You can see his short video here.
Roasted Cabbage Salad
1 small head of green cabbage, chopped into 1-inch pieces (about 8 cups)
4 tablespoons extra-virgin olive oil, divided
1/4 teaspoon salt
2 tablespoons grated Parmesan cheese
2 tablespoons rice vinegar
1-1/2 teaspoons reduced-sodium soy sauce
1 teaspoon Dijon mustard
1 clove garlic, grated with a microplane (or chopped very finely - this is what I did)
1/4 teaspoon ground pepper, plus more for garnish
Position oven racks in top third and lower third of oven.
Preheat to 425 degrees F.
Toss cabbage with 2 teaspoons oil and salt in a large bowl until well coated.
Spread in an even layer on 2 large rimmed baking sheets.
Roast until tender and golden, about 25 minutes, rotating the pans between top and bottom racks halfway through.
Meanwhile, whisk Parmesan, vinegar, soy sauce, mustard, garlic, pepper and the remaining 2 tablespoons of oil in a large heatproof bowl.
(For a creamier dressing, process in a blender until creamy and smooth, about 30 seconds.)
Transfer the hot roasted cabbage to the bowl with the dressing; toss until evenly coated.
Let stand for 15 minutes to infuse their flavors.
Garnish with additional pepper before serving, or any favorite seasoning.
Nothing was changed on this dish. We thoroughly enjoyed it. Gregg made the whole thing and it was excellent. I have left the whole address below for you too.
https://www.instagram.com/reel/DDns5qNSqku/?igsh=MmE4M2ZjY25qNXFi
Thanks for looking and I hope you all have a great week.



































