Tuesday, January 14, 2025

WEEKLY HAPPENINGS - MONDAY 1/6/25 TO SUNDAY, 1-12-25

Hello Family and Friends, here is my latest weekly missive. I go on at some length about my physiotherapy appointment. Several of you have been asking how my first one went, and I thought it would be easier to put it all down here. It takes me a while these days to send individual emails out, sorry to say.


The above shows our weather forecast for the week beginning 1/13/25.

Monday, January 6th, 2025: a snow day. The forecasters were correct. It started snowing late last night and is still snowing this morning at 11.21 a.m. About six inches so far. (I took this photo a few days later while driving through the neighborhood.) It snowed all through the day.

The next photo also taken a few days later, is from the house that always has these lovely seasonal decorations in their front yard. The gentleman must be late taking them down because of the weather, but I am glad as it is a lovely sight and always makes me smile when I drive by. I received a text last night to say my first physiotherapy appointment was cancelled for this morning. I was disappointed, and yet relieved? I was doing cartwheels inside my head. I will pay the piper later!

The same young man who shoveled our driveway last year about this time, knocked on the door this morning. We hired him again and he did a great job. He had grown about six inches taller. He goes to our local high school. When he was finished, snowmelt was put on the driveway. More will be added as the day progresses. 

These photos of the birds were taken the next day. They were nowhere to be seen for those 24 hours. Then they made up for it and were very busy flying in and out for a while. The Kissing Bunnies seem to be doing fine.

Had a lovely chat with son and daughter-in-law. Dear d-in-l wisely cancelled lessons. Son sent me snow photos a few days later also.

Tuesday, January 7th, 2025: Tuesday is always a bit of a fog because without fail lately, I forget to write anything down until the next day.

Can't remember what we had for breakfast or lunch but dinner was a frozen Pad Thai bought from CostCo today. We both enjoy cooking but it's nice to have something you can take out the freezer and throw into the oven. We wanted something hot.


Wednesday, January 8th, 2025: we went for our weekly fast-food trip. It was McDonalds again for lunch with burger and fries, with me taking along my own water. 

Our main roads have been salted, plowed and easy to get around. The neighborhood roads are passable but a little trickier. We went for a drive later and our car miraculously turned into the drive-thru of one of a favorite coffee shop. I took pictures on the way back.  There were quite a few snow men in people’s yards. 

Son called up and said earlier, "Are you at McDonalds?" He could see us on the GPS tracker. Not that we keep tabs on each other, but I guess we keep tabs on each other! It's come in very useful when either of us have had car problems, as the directions take us right to their cell phone. Does anyone else use these between family members? Some might think it a bit too invasive of privacy but we've all grown to like it and it gives comfort when on journeys. We have the ability to turn it off but never do, and we don’t check it all the time.


Thursday, January 9th, 2025: we seem to be eating out a lot as today we were at Santini's. Gregg had his Italian cold cut with a coke. I had their steak and cheese with a cream soda for a change. I brought half of mine home and for....

Dinner: we shared my half of the steak and cheese, along with half an avocado. The sub was as delicious as it was at lunch time (heated up in the microwave). Santini's is not on a regular schedule. We go a couple of times every three-months or so. It is an excellent sub-shop however.

When we came back from lunch we had a chat with brother-in-law across the pond. We were on FaceTime for well over an hour-and-a-half. I've mentioned it before, but he is more like a brother to me than a brother-in-law. I still remember my sister bringing him home that first time to meet us all. I was 13 years old. I remember being very shy. 


Friday, January 9th, 2025 at 10:47 a.m: I am all ready to go to my first physiotherapy appointment. There were several locations to choose from. They have a place at the hospital where I saw the orthopedic surgeon, and as we know the building, all the appointments were made there. It's not too far from our house. I dressed in comfortable clothes with layers. Not sure what to expect. Gregg dropped me off at the entrance while he parked the car. I waited for him in one of the foyer chairs. I saw this. It's a photo of The Air Force Memorial.
First session over and I am back home. My knee was evaluated by a no-nonsense (but very nice) physiotherapist. She was very good at her job. I shot through the roof a few times as she examined my knee. She had me walking up a wide hallway while she watched me from behind. That felt a bit strange. I stayed close to the wall and put my hand out to steady myself a few times. She asked did I always do that? I said not as much since I had the injection but before a lot and now sometimes. I told her I was always glad to have a wall available. When I go out I have Gregg’s arm. I also said I had to use our furniture at home to get myself around when I first sprained my knee.

She taught me how to use my cane. Apparently, I am not the most coordinated person. She told me I should put my left foot forward and do the same with the cane in the opposite hand, synchronizing it to come together with my left foot as I move forward. Can I move my one hand up and down and do a circle motion with the other hand at the same time? My thought, not hers. Nope! I will be practicing. She also adjusted the height of the cane. Gregg bought it for me a couple of weeks back as they sell them at the supermarket. She also told me not to hunch over as I walked, “You need to stand up straight.” Oh boy!

She looked at my shoes and I was wearing my comfy flatties. She told me they don't offer a lot of support for my foot, and I really should buy a pair of good walking shoes. I came home and, fingers crossed, ordered another pair online that are a kind of an orthopedic shoe for people with similar problems. They will arrive in a few days. They look like a regular walking shoe.  I will show them to her for inspection the next time I go. 

I am also doing the exercises every day that she had me do in the office, as I have to strengthen the muscles in my leg. She asked me what my goal was and I told her I wanted to walk around the gardens and the parks again, definitely to walk further than I have been doing. Also to be able to go on longer trips when the warmer weather arrives. We often talk about that when we are home. I left more hopeful and very appreciative of her sound advice. 

Several other questions, more exercises and we were out the door, "and when you order my coffee my love, would you also get a brownie for me? For some odd reason I badly want chocolate!” Family joke and a leftover from childhood! But first, on the way home we had had lunch at Chick Filet, and then the coffee stop nearer home at our local place. We are not doing very good with our ‘not-eating out as much’ resolve.

It is late afternoon now and the man has gone off to Wegman’s. More snow tonight and the store was busy again with people preparing and stocking up for bad weather. It's not supposed to be as much though.

Son texted us to see how my appointment went. He was on the metro coming back from Maryland.

Saturday, January 11th, 2025 - 10:47 a.m: we awoke to about an inch of snow this morning. The roads through the neighborhood were better for driving. Thanks to the young man who cleared our drive and path up to the front door, dear other half didn't have to do much, but he still got a good work out. He has put more snowmelt down and hopefully there will be no more snow for a while. 

The next photo shows the view out of our garage window facing us as we pull the car in. The window need cleaning I noticed, but I have been banned from getting on step ladders for some time now, by the two men in our family. There is also a workbench in front of this window. Man said he will get round to it. 
He knows I'll have a bee in my bonnet. Lots of bees flying around in there lately.
Moving on, the first thing we check each morning is the news, to see what's been going on and have our daily discussion about current events. Daily prayers to people in California, and to all firefighters and first responders, and everyone else who is volunteering and involved in trying to keep people safe. I don't usually mention what I read about (the bottom part of my profile on the side of my blog page explains why), but keeping up with what's going on here and around the world is important to us. I found this online.


Since posting the above I saw that South Africa has sent their firefighters. Here, there are those from other States now. The way the fires were raging and flying because of those 80-100 mph hurricane winds looked horrifying, and nigh on impossible to keep up with, an interminably impossible situation. They also are dealing with fire tornadoes and showed one on the news. I have never heard of such a thing and the sight of it was startling to say the least. There are probably more helpers involved now. There are many, many helpers out there. Praying for everyone!

The snow is dripping off the roof and for a while there was a mini blizzard of misty snowflakes blowing sideways. 
I enjoyed watching the birds again, a daily pastime. We have a White-breasted Nuthatch, several finches, Dark-eyed Juncos, a Carolina Wren and a male Cardinal out there right now, and a Blue Jay, ones I have mentioned before.
They are most definitely regulars. I have a clear view of them where I sit and my camera with the zoom is always at my side on the sofa. I am still waiting for that Northern Flicker to come back. My knee might not be up to snuff but my camera arm's reaction is really good, and very coordinated! They all flew off at the same time. Something must have startled them. Our houses are pretty close together and someone is always coming and going, more so on the weekends. Or maybe the dinner bell rang at another house.  False alarm, they're back. 

We had a nice chat with our son when he called in the late afternoon. He was shopping and picking up items as he walked around the supermarket. Very much like his dad in that area.  He wanted to know more about my physiotherapy appointment from yesterday.


Sunday, January 12th, 2024 - 10:12 a.m: son isn't coming over today. He is looking after dear daughter-in-law who is feeling under the weather. Hoping she will feel much better so that they can enjoy the rest of the day together.

Last meal to mention: it was eaten late and was our combined lunch and dinner. The man roasted chicken breasts topped with olive oil, salt and pepper and chili crisp, cubed boiled potatoes and Brussels sprouts. Plainer fixings, not too many seasonings and  it was excellent and welcomed. Well done Chef!

That's it for now.

Thanks for looking and enjoy the rest of your week. I leave you while I am doing cartwheels in my head, and several bees are buzzing around in my bonnet! 🐝 







52 comments:

  1. I'm glad to hear your appointment went well! Let me know what she thinks of your new shoes! We have been following the fires a lot on the news every day, how awful!! I'm glad to see the Kissing Bunnies are doing so well! Your bird photos are great, so sharp and clear. I can never use a cane the right way and am so uncoordinated! I use a walker when needed. A brownie is a suitable reward for going to therapy, chocolate makes everything better. I bet it your knee was sore for quite a while after.

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    1. Thank you Ginny :) I definitely will let you know her opinion. Yes, it is awful. We are kindred spirits with our canes aren’t we? I am seriously thinking about a walker. I will have to wait and see as I think I will have a more informed opinion at the end of these physiotherapy sessions. I like what you said about the brownie :) My knee is still sore!

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  2. Snow looks interesting to me, and hope the knee is improving.
    Dreadful the bush fires in your country.
    Love the Cardinal, well done.

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    1. Thank you Margaret and yes, they are absolutely dreadful. The cardinal is definitely a smile bringer :)

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  3. I am so glad that your physio appointment went well -- and hope that she approves of your new shoes.
    Love the snowy scenes and I would be engrossed in watching your birds.

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    1. Thank you Sue :) I appreciate that. I love the snow but fortunately I don’t have to go out in it too often. The medical buildings also keep all the pathways clear. I suppose it would be prudent as they certainly wouldn’t want any more patients with broken bones and the like.

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  4. It sounds like you are in good hands regarding physiotherapy. I hope the new shoes help.

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    1. Thank you very much, they came today the 15th, and they fit :)

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  5. It's looking very snowy there. It's supposed to snow again here today and I'm hoping they are wrong.
    Sounds like your therapist knows her stuff and gave you a lot of good advice.
    Sorry to hear your DIL wasn't feeling well. Hope she's feeling better today.

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    1. I am wondering if you got your snow Ann and I hope it wasn’t so. I went for my second therapy session on Tuesday. I am catching up on my comments (as I write this it is the 16th). It went well and she really is excellent at her job. Our D-in-law is feeling better thank you for saying :)

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  6. Physios can be so encouraging and I'm glad your appointment went well. I hope the exercises and the new shoes help.

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  7. Your winter clicks are always amazing

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    1. Thank you Ashok, very kind of you to say so :)

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  8. Hello,
    I hope the therapy, new walking shoes and the exercises are helping your knee. Hubby and I try to avoid eating out too much, maybe once a week. You have some great bird photos, I am sure they enjoy all the bird food you put out for them. Take care, have a wonderful day!

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    1. Thank you Eileen, generally we try to keep it down to once a week eating out also, but not so much lately. Hoping we will get back to our normal routine soon :) The birds seem to enjoy this particular bird seed, very popular with the smaller ones. You take care and have a wonderful day too.

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  9. Whew...you've been busy. Too bad the first appointment got canceled, but sounds like a good move to be safe, given the weather. Good shoes are a must. I broke my foot a few years back and though I've always worn good shoes, it became even more important after the injury. I'm not a barefoot person, but used to wear socks around the house...not now, socks are slippery and provide no support. I put on shoes and socks as soon as I get up, otherwise my foot bothers me. Keep up your exercising and therapy, it makes a huge difference. Beautiful pictures of nature.
    Sandy's Space

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    1. Thank you Sandy. It was the only sensible thing for them to do considering their patients were having issues like mine with many also having broken bones after falls. Sorry you had to deal with that yourself. Thanks for the good advice. Much appreciated :)

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  10. I'm saying a little prayer for your health and knee. Keep going to therapy and following instructions. You're a busy lady!

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    1. Thank you Carol, that’s so kind of and I will :) I am having a quiet day today.

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  11. Oh dear me I hope you DIL doesn't have the crud we had. Sending healing thoughts to her and that you son stays well so he can help her feel better. Good luck with PT
    it is a long and tedious process but it works JUST not as fast as most would like.
    Thank you for this fun post
    Hugs Cecilia

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    1. Hi Cecelia, she is feeling much better thank you. She is such a trouper and son seems to be healthy after his bout. Appreciate the good thoughts on my continued physiotherapy sessions. Glad you enjoyed the post. Sending hugs :)

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  12. I enjoy reading your weekly updates. I hope that your knee allows you to do the walking you desire. I keep a daily journal as well. I use an app named “Day One”. A couple times recently my journal posts disappeared. I learned today where the original posts disappeared to. I found them under Nov 7. I update the time on my daily entries, whenever I add content to my journal. Well, all of a sudden, the date/time appears as Nov 7. I don’t know why this is happening. Now that I am aware of this glitch, I am keeping an eye on it. I am so happy that I found those missing entries, though!

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    1. So happy you do Linda, thanks so much :) That’s a great idea about your app and I am glad you found your entries. Hopefully the glitch will sort itself out soon. Thank you also for the good wishes on my knee. Looking forward to getting back to normal.

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  13. We have had snow on and off but not enough to make snow men. My youngest is waiting. We are able to track each other but never had a reason to need to. But we do keep it on for emergencies.

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    1. Hello Hena, I hope your dear son will be able to make his snowman soon :) I must admit, we do enjoy this tracker. When my husband goes off on his short trips even up to the store, it’s fun to see where he is on his journey. I also enjoy the geography aspect when on longer trips as I find myself looking up the areas he passes through. The same with son and daughter-in-law :)

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  14. the trip to therapy went well and sounds good from here. I can't walk with a cane, have tried it with daddy's. its harder than it looks. I have never used a tracking, no one to track but I would like it is we were closer to my kids and might learn to use one. bob doesn't have a phone so no one to track me and no one to track. I think they are great.
    you have such a sweet son, always calling and just to talk.. we don't face time or do any of that with anybody. I do it with friend Jackie but only twice. and twice with my brother, they don't do computers and are not comfy with it

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    1. Thank you Sandra, and appreciate your comment :) I never would have thought that about canes until I used one. Not everyone thinks that way about this GPS advantage but I am glad you see it’s worth. Thank you also for the sweet things you said about our son. Our daughter-in-law is the same and we are truly blessed to have her in our family.

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  15. The conflagrations in California are indubitably a catastrophe. I have read that the dearth of back-burning, the bequeathing of surplus fire apparatus to Ukraine, and the paucity of leadership at all levels within the region, all contribute to this calamity. Moreover, Los Angeles is situated upon grasslands, not desert, which historically provides biofuel for wildfires.

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    1. It’s been warmer longer this year in California, taking them into the winter and the Santa Anna winds for the first time. Drought conditions also played its part. I am very happy to see so many people from all over coming to help. Many helpers out there. All good people in my book.

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  16. I'm so happy to read about your visit to PT Denise. Singing their praises for helping you and me and so many with issues like us. Sounds like you have a good therapist there! I do pray that your knee will benefit greatly and you will be up and about more. Your snow photos are lovely with all your outdoor shots of the birds. The GPS tracking is useful to our son as well. With his sons it gives him peace of mind to know they are okay in college far away from home. I don't think they liked it at first but then got used to it. My heart goes out to all of those affected by the fires in California. You are so right so many helpers coming forward to ease the pain. Do take care and stay warm and cozy dear friend!

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    1. Thank you Martha Ellen, and I appreciate all your kind words. What a wonderful way for your son to keep connected to his children. Yes, it’s a terrible thing these fires. I pray they can get a handle on this situation but the weather conditions are not helping, to put it mildly. Always thankful to all those helpers. Amazing heart at such times. You stay warm and cozy too dear friend :)

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  17. Hey! Just want to say that I have worn shoes by New Balance for years, the ones that they say are for walking. Only thing, they are trendy now, and much more expensive! Worth it though. Love your bird photos! You had more snow than we did but it was enough on our steep driveway to make it dangerous. Wish we had a young man to clear ours. You are lucky! Stay warm!

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    1. Hello Kay, thanks so much for the tip on the shoes, very much appreciated :) The birds keep me entertained :) We have one of those steep driveways and I can attest to how dangerous they are in icy weather, as in the 30 plus years we have lived here, I have had my falls going down to get the mail. Nowadays I have learned to avoid doing that and rarely go out in icy conditions. We were lucky with our young man. He made our life a lot easier during this latest snowfall. You stay safe and warm too.

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  18. A lovely post, you've been busy!
    I'm sure the physiotherapy appointment, your new walking shoes and the exercises will help your knee.

    All the best Jan

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    1. Thank you Jan, so glad you enjoyed it :) I very much appreciate the encouragement. All the best to you too.

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  19. cuidate mucho, me gustaron las imagenes. Te mando un beso.

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    1. Muy amable de tu parte y gracias :) Te mando un beso.

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  20. Lovely birds! I’ve been having knee problems. Also, which the doctor said is a sprained ligament. For walking shoes, I find that some styles of Skechers are quite good.

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    1. Thank you Linda :) and I am sorry about your knee problems. Thank you also for the tip on the shoes. I very much appreciate that.

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  21. Glad your physio appointment went well and hope that the advice and exercises will help you recover better.

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  22. Sounds like you got a decent PT. I hope the new walking shoes help.
    Love seeing your birds!
    Hope your DIL is feeling better.
    I have a hard time remembering things when I don't write them down and have been banned from climbing stools, too--lol! ;)

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    1. Hi Rita, yes she is excellent :) Thank you, my daughter sin-law is feeling much better. I am glad you enjoyed the birds. I have been enjoying seeing your quail :) When reading your last sentence, it seems we are kindred spirits, lol!

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    2. They are actually Grey Partridges. Took me a lot of googling to discover that several years ago--lol! Originally came from England long ago.
      So glad your DIL is better. :)

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    3. Thanks Rita, I am very happy too. I don’t remember hearing about Grey Partridges before, and how interesting that they came from England. I am going to look them up. Thanks again, appreciate you coming back and letting me know :)

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    1. I look forward to visiting your blog and seeing it William. I expect there are lots of skaters on the Rideau Canal?

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